Fumi Yamaguchi | Massage therapist in putney & fulham

What is Fascia?

Fascia is a fibrous connective tissue that is arranged as sheets or tubes. One of them is called Superficial fascia lies under the dermis of the skin and is composed of loose, irregular connective tissue. Deep fascia is a dense connective tissue that surrounds muscles, bones nerves and blood vessels. Fascia maintains structural integrity and […]

Upper crossed syndrome

Have you ever heard of Upper crossed syndrome before? Postural Signs of the Upper Crossed Syndrome is identified with: Rounded shoulders, Forward head, Hyperextension of head, Elevated shoulders, Winging out of shoulder blades Increased thoracic curve (kyphosis) Anterior side of deep neck muscles and middle/thoracic back become weak and inhabited and upper back and chest […]